Every day, we have a choice as to how we interact with the world. “Today I Choose with Melissa Bingham” provides insights and inspirations to help you show up as your best self. Melissa helps spiritual seekers unlock the magic of intentional living. The “Today I Choose” podcast features inspiring conversations with people living intentional lives, mediations, and soul wisdom teachings. Melissa guides you to live your life from a place of intention and inspiration.
Listen to “Today I Choose” on Spotify, Apple Podcast or your favorite podcast platform.
Season 2 of the Today I Choose Podcast
Season 1 of the Today I Choose Podcast
Monday Meditation: Be Present to What Is
Recently, I drove from Santa Cruz to San Francisco on Highway 1…
…and there were so many places to stop and take pictures.
Monday Meditation: Ridiculous Joy
I shared with the group a new mascot for my Monday Morning Meditations. His name is “Gn-OM” and he’s a beautiful ceramic gnome that I found at a holiday bizarre.
Traumas & Triumphs: neurology of the heart, self-care, tattooing, & the mind-body connection with Tara Whiteman-Fager
-Whitnessing Whiteness
-hands on family health
Observe without Judgement
We come together today, I invite you to meditate and ask: how can we hold ourselves in that place of judgement-free observation?
Choreography, Poetry, and Peacocks with Jess Coffman
In today’s episode, I’m excited to share a conversation with my friend, Jess Coffman
Monday Meditation: How do you want to feel as you finish the year?
It’s a big week energetically. And as we near the end of the year, it’s a great time to reflect and ask: how do you want to feel as you move into the next?
Monday Meditation: observe and be present
In our meditation today, I invite you to stay in that present moment.
Monday Meditation: hold the high watch for the world
As I was thinking about this meditation, I’ve been feeling into everything that’s going on in our world.
Monday Meditation: what energy are you putting into the world?
Whether you’ve joined me on a past live Monday Morning Meditation call or whether you’re joining me here today on the podcast, it is always a pleasure to have you with me.
7: Law of Dharma or Purpose – A Meditation from The Seven Spiritual Laws of Success
Today we are moving into the final spiritual law of our meditation series based on Deepak Chopra’s book, The Seven Spiritual Laws of Success, and that is the Law of Dharma or Purpose.
6: Law of Intention and Desire – A Meditation from “The Seven Spiritual Laws of Success”
I am so excited because, not only are we talking about the six law of Deepak Chopra’s, The Seven Spiritual Laws of Success, the law of detachment, today we are celebrating the one-year anniversary of our live meditations.
5: Law of Intention and Desire — A Meditation from “The Seven Spiritual Laws of Success”
This is my FAVORITE week of our meditation series with Deepak Chopra’s book, “The Seven Spiritual Laws of Success,” because today we’re onto week 5 — the law of intention and desire.
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“Thank you for your quiet wisdom, bright countenance and real-life example of being grounded. This has been an extraordinary year – and you have been a wonderful partner, confidante, and Guide/Teacher.” – J.D.
Melissa Bingham is a spiritual mentor, soul teacher and author who helps spiritual seekers unlock the magic of intentional living through meditation, mentorship and teachings. She is the founder of the “Everyday Living with Intention” community, author of “Today I Choose: A Daily Guide of Living Life with Intention,” and host of the “Today I Choose” podcast. Learn more here.
“Truly, we can’t thank you enough. You were such a moment of peace and calm for everyone! We love you! Thanks for sharing your time with us.” M.C.