Every day, we have a choice as to how we interact with the world. “Today I Choose with Melissa Bingham” provides insights and inspirations to help you show up as your best self. Melissa helps spiritual seekers unlock the magic of intentional living. The “Today I Choose” podcast features inspiring conversations with people living intentional lives, mediations, and soul wisdom teachings. Melissa guides you to live your life from a place of intention and inspiration.
Listen to “Today I Choose” on Spotify, Apple Podcast or your favorite podcast platform.
Season 2 of the Today I Choose Podcast
Season 1 of the Today I Choose Podcast
Monday Meditation: New Moon, New Mind
When I recorded this meditation, it was a new moon. And that got me thinking…
The Joy Healer with Cathy Weiss
On today’s episode, I am so excited to share my conversation with The Joy Healer, Cathy Weiss.
Monday Meditation: The Ripple Effect
Today, we’re visiting one of my favorite topics…and that is the ripple effect.
Monday Meditation: Tapping into Peace, Tapping into Pulse
In this guided meditation practice we will lean into our pulse and nature to create inner peace.
Rewrite your money-story with Paula Onysko
I’m happy to welcome Paula Onysko to the podcast today. Interestingly, I found Paula at the beginning of the pandemic through synchronicity.
Monday Meditation: Grounded Presence
Before recoding this episode, I’d been traveling and sensing into what I wanted to share with you. And over and over again, two words kept coming up: Grounded Presence.
Stop & Flow to Recharge your Life with Kristin Onderdonk
On today’s episode, I’m delighted to have my friend, Kristin Onderdonk, back on the show to talk about her new book, Stop & Flow: 8 Steps to Recharge your Life, Overcome Stress, Pain, and Cravings.
Monday Meditation: champagne (like life) bubbles up
As I was feeling into what to focus our meditation on today, I kept seeing champagne bubbles… “That’s a funny thing to meditation on,” I thought.
Monday Meditation: replace “Make Your Bed” with “Meditate”
Welcome to meditation.
Monday Meditation: Give unconditionally
In preparation for today’s meditation, I was looking at different books in order to bring added context to our session, but I couldn’t find one that I wanted to settle on!
Healing trauma from the body on up with Meg Tobin
I am so happy to be sharing my conversation with Meg Tobin.
Monday Meditation: the gift of gratitude
As you ring in 2022, I want to share a meditation from Thanksgiving 2021 on gratitude because gratitude is a practice not just reserved for one day of the year.
Interested in being a Guest or advertise on the Today I Choose Podcast? Click below for more information.
“Thank you for your quiet wisdom, bright countenance and real-life example of being grounded. This has been an extraordinary year – and you have been a wonderful partner, confidante, and Guide/Teacher.” – J.D.
Melissa Bingham is a spiritual mentor, soul teacher and author who helps spiritual seekers unlock the magic of intentional living through meditation, mentorship and teachings. She is the founder of the “Everyday Living with Intention” community, author of “Today I Choose: A Daily Guide of Living Life with Intention,” and host of the “Today I Choose” podcast. Learn more here.
“Truly, we can’t thank you enough. You were such a moment of peace and calm for everyone! We love you! Thanks for sharing your time with us.” M.C.