Today I Choose with Melissa Bingham

EPISODE #55

Monday Meditation: How do you want to feel as you finish the year?

It’s a great time to pause and reflect

It’s a big week energetically. And as we near the end of the year, it’s a great time to reflect and ask: how do you want to feel as you move into the next? With only a few months left in 2021, I’m going to spend time journaling today. I may ask myself: how do I want to feel? Alternatively, it’s also harvest time, so I might ask: what am I harvesting? With these questions in mind, I invite you to do the same while we hold space and meditate.

Mantra Today:

Shanti

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Monday Meditation: hold the high watch for the world Monday Meditation: what energy are you putting into the world? Monday Meditation Series: Law 1 of the 7 Spiritual Laws Meditation More Today I Choose Meditations Today I Choose: Daily Intentions to Guide You Through Your Life Today I Choose: Daily Intentions to Guide you Through Your Life Volume 2 Melissa on Instagram Everyday Living with Intention Facebook Group More from Melissa