by Melissa Bingham | Mar 15, 2022 | Meditations, Podcast
EPISODE #70 Monday Meditation: The Ripple Effect Today, we’re visiting one of my favorite topics…and that is the ripple effect. To explain this, think about the ripple effect from an energetic perspective: we all walk around this earth with a radiating field...
by Melissa Bingham | Mar 8, 2022 | Meditations, Podcast
EPISODE #69 Monday Meditation: Tapping into Peace, Tapping into Pulse There’s a lot going on in our world. And personally speaking, I’m just trying to get through each day. To do this, the thing that keeps me grounded, calm, and centered is my meditation...
by Melissa Bingham | Feb 15, 2022 | Meditations, Podcast
EPISODE #67 Monday Meditation: Grounded Presence Before recoding this episode, I’d been traveling and sensing into what I wanted to share with you. And over and over again, two words kept coming up: Grounded Presence. While traveling, people kept saying to me,...
by Melissa Bingham | Feb 1, 2022 | Meditations
EPISODE #65 Transcript Monday Meditation: champagne (like life) bubbles up As I was feeling into what to focus our meditation on today, I kept seeing champagne bubbles… “That’s a funny thing to meditation on,” I thought. “Champagne…” Yet the bubbles kept appearing in...
by Melissa Bingham | Jan 25, 2022 | Meditations
EPISODE #64 Monday Meditation: replace “Make Your Bed” with “Meditate” The first task of the day Welcome to meditation. I’m so glad you’re here. It’s a rainy, chilly day in Northern California. It’s one of those days where you wanna snuggle up in...
by Melissa Bingham | Jan 18, 2022 | Meditations
EPISODE #63 Monday Meditation: Give unconditionally Give unconditionally to receive unconditionally In preparation for today’s meditation, I was looking at different books in order to bring added context to our session, but I couldn’t find one that I wanted to...
