EPISODE #41

Monday Meditation: Don’t Make Assumptions

Enjoy this recording of a past Monday Meditation where we explore the Third Agreement from Don Miguel Ruiz’s book, “The Four Agreements.” And that is, Don’t Make Assumptions. In life, we often have the tendency to make assumptions about everything and everyone. Unfortunately, we then tend to take those assumptions personally. Today, we’re going to explore what it means to stay centered in the present moment and learn the value of responding in place of reacting. Enjoy!