by Melissa Bingham | Mar 1, 2022 | Conversations, Podcast
EPISODE #68 Rewrite your money-story with Paula Onysko I’m happy to welcome Paula Onysko to the podcast today. Interestingly, I found Paula at the beginning of the pandemic through synchronicity. I was doing research on the tapping technique and her website...
by Melissa Bingham | Feb 15, 2022 | Meditations, Podcast
EPISODE #67 Monday Meditation: Grounded Presence Before recoding this episode, I’d been traveling and sensing into what I wanted to share with you. And over and over again, two words kept coming up: Grounded Presence. While traveling, people kept saying to me,...
by Melissa Bingham | Feb 8, 2022 | Conversations, Podcast
EPISODE #66 Stop & Flow to Recharge your Life with Kristin Onderdonk On today’s episode, I’m delighted to have my friend, Kristin Onderdonk, back on the show to talk about her new book, Stop & Flow: 8 Steps to Recharge your Life, Overcome Stress, Pain, and...
by Melissa Bingham | Feb 1, 2022 | Meditations
EPISODE #65 Transcript Monday Meditation: champagne (like life) bubbles up As I was feeling into what to focus our meditation on today, I kept seeing champagne bubbles… “That’s a funny thing to meditation on,” I thought. “Champagne…” Yet the bubbles kept appearing in...
by Melissa Bingham | Jan 25, 2022 | Meditations
EPISODE #64 Monday Meditation: replace “Make Your Bed” with “Meditate” The first task of the day Welcome to meditation. I’m so glad you’re here. It’s a rainy, chilly day in Northern California. It’s one of those days where you wanna snuggle up in...
